Pony Express

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Monday, January 22, 2018

From the Health Room

This time of year there are lots of illnesses going around like the flu and stomach bugs.  Here are a few tips to help keep you and your family healthy:


  • Wash hands, Wash hands, Wash hands
  • Get a flu shot
  • Cover mouth/nose when coughing or sneezing
  • Clean and disinfect surfaces (Clorox wipes work well) doorhandles, phones, desk surfaces, etc.
  • Stay home.  If you have the flu or a fever, it's vital that you stay at home.  Germs will spread before you even see symptoms.  But it's important to do your best to prevent the spread of germs.  That means staying out of public places and staying home from school or work.

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